Workouts made
simple every day

Absolutely! The Gymverse app is designed for every fitness level, whether you’re a complete beginner or an advanced lifter.

If you’ve barely spent time in the gym before, the app creates a personalized workout plan for beginners with step-by-step instructions and video guidance, so you know exactly what to do.

Experienced lifters who are looking to break plateaus and hit new PRs (personal records) can take advantage of advanced features like progressive overload, challenging training splits, and technically complex exercises for higher workout intensity.

You will start to see yourself getting stronger and lifting heavier weights within the first 1-2 weeks. Initial visible changes, such as muscle gain and fat loss, can take around 4 weeks. Keep in mind, however, that everyone is different and a new workout plan can yield different results depending on your experience, fitness level, workout intensity, and nutrition. Additionally, significant changes take time, but Gymverse helps you set realistic goals and helps you make steady progress.

The number of days you train depends on your schedule, experience, and goals. If you’ve got a busy lifestyle, you can still see results with just 2 full-body workouts per week. Advanced lifters often prefer 4–6 days for more intense training splits.

No matter how many days you choose, the Gymverse app builds custom workout plans from 1–7 days per week to keep you consistent and moving toward your goals.

Absolutely. The Gymverse app creates home workout plans based on the equipment you have available. Whether you’re training in a home gym, a small hotel gym, or with limited equipment, you can simply select what’s on hand in the app settings.

Gymverse can also build a program with only bodyweight exercises if you don’t have any gear at all, so you can always stay consistent with your training.

Yes, Gymverse lets you fully customize your workout plan. You can swap exercises for others that target the same muscle group, delete or add exercises, and even build your own workout routine from scratch. You can also edit your set and rep ranges for each exercise. The app gives you complete control over your routine, whether you want to adjust one exercise or edit your entire plan.

Yes, the Gymverse Apple Watch app is fully compatible with Apple Watch. You can track workouts, log sets, reps, and weights, and see your progress, all without your phone.

Yes! The Gymverse app is designed for both men and women. It provides tailored workout plans, regardless of gender, to your fitness goal – if you’re looking to lose weight, build muscle, gain strength, or get in shape.

Gymverse offers a free 7-day trial where you get access to all features, you can try out different workout plans, and check out how the app fits with your fitness goals and lifestyle. 

There are two subscription options available – monthly and yearly. With the yearly plan, you can try out the app first with a free 7-day trial. Both subscriptions unlock all features, custom workout plans, and give you full access to the app, so you can experience Gymverse before committing.  

With Gymverse, you decide how long you want your workout to last. Like other elements of your workout, you can choose your preferred duration. Options range from 10–20 minutes, 20–30, 30–45, 45–60, 60–75, up to 90 minutes. Whether you want to get in a quick workout during your busy day or go for a full gym workout, Gymverse adapts to your schedule and lifestyle.