# Gymverse

> Gymverse is an app that creates personalized workout plans for strength training, built for every fitness level and any equipment setup. Plans are designed by professional trainers, adapt to the user's level over time with gradual weight increases, and are fully customizable by muscles, goals, equipment, schedule, and workout duration. Published by Fitness22 LTD.

## About
- Personalized strength-training workout plans designed by professional trainers.
- Adaptive training: plans adjust to the user's level week over week with gradual weight increases.
- 100% personalized by preferred muscles, goals, equipment, schedule, and workout duration.
- Step-by-step instructional video guidance for every exercise to support proper form.
- Progress tracking with weekly progress updates.
- Apple Watch support: track weight, sets, and reps from the wrist without the phone.

## Plans & Pricing
- Free 7-day trial with access to all features.
- Three subscription options: monthly, yearly, and lifetime access. The yearly plan includes the free 7-day trial. All plans unlock all features and custom workout plans.

## Key Details (from FAQ)
- Suitable for both beginners and advanced lifters; beginner plans include step-by-step instructions and video guidance, advanced features include progressive overload, training splits, and complex exercises.
- Expected results: getting stronger and lifting heavier within the first 1-2 weeks; initial visible changes (muscle gain, fat loss) around 4 weeks (varies by individual).
- Custom plans support 1-7 training days per week.
- Home and limited-equipment workouts supported, including bodyweight-only programs.
- Plans are fully editable: swap exercises targeting the same muscle group, add/delete exercises, build routines from scratch, and edit set/rep ranges.
- Workout duration options: 10-20, 20-30, 30-45, 45-60, 60-75, up to 90 minutes.
- Workout plans available for both men and women, tailored to the user's fitness goal (lose weight, build muscle, gain strength, get in shape).

## Links
- [Homepage](https://gymverse.app/)
- [Get Your Plan](https://payment.gymverse.app/Paywall/index.html?utm_source=gymversewebsite)
- [Download the App](https://workoutapp.onelink.me/Wg1d/0mlxlhbd)

## Legal
- [Privacy Policy](https://fitness22.com/privacy-policy/)
- [Terms of Use](https://fitness22.com/terms_of_use/)
- [Premium Subscription Terms](https://fitness22.com/premium-subscription-terms/)

## Community & Contact
- [Instagram](https://www.instagram.com/gymverse.app/)
- [TikTok](https://www.tiktok.com/@gymverse.app)
- [YouTube](https://www.youtube.com/@Gymverseapp)
- [Facebook Group](https://www.facebook.com/groups/2319149078544114/)
- Email: info@fitness22.com

## Company
- Published by Fitness22 LTD.